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TREADMILLS


strength, stamina, power

GYM FITNESS


strength, speed, stamina

CARDIO FITNESS


cardiovascular fitness

Latest News

  • 16APR
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    Boot Camp Class

    We are taking a survey to see who would be interested in a paid boot camp style class. The cost will be from $120 – $150 a month for members and $145 – $175 a month for non-members. The class will start in May. The class will take a basic militaristic approach (calisthenics, pushups, crunches,

  • 20FEB
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    New Class Thursday, March 6, 2014

    Belly Butt and Thighs begins Thursday, March 6, 2014 at 5:00 P.M. This class focuses on flattening the abs, firming the thighs and glutes along with burning overall body fat through athletic cardio exercises.