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TREADMILLS


strength, stamina, power

GYM FITNESS


strength, speed, stamina

CARDIO FITNESS


cardiovascular fitness

Latest News

  • 25AUG
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    Class cancelled

    Triple Fit class cancelled until further notice.

  • 01AUG
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    TRIPLE FIT

    TRIPLE FIT, new class beginning Thursday, August 7, 2014 at 5:00 PM- 6:00 PM and Saturday, August 9, 2014 at 8:30 AM – 9:30 AM.  Get the best of everything in this class: cardio, strength, and core!  Kathy Truitt will be teaching both classes.